B.S. Exercise and Sports Science
Certified Iyengar Yoga Teacher
Titleist Performance Institute Certified
Lagree Fitness Certified
Barre, Cycling and VP Grind Certified
After graduating from the University of Delaware with a degree in Exercise and Sports Science, Jessica was drawn to the city of San Diego. Her Yoga path began when she walked into the Iyengar Yoga Studio of San Diego. It was in that studio where Sri Arun H.S. named her the "small wonder." The seed for Yoga as a way of life became embedded.
She then moved to Louisiana and co-facilitated the opening of Body Factory Lafayette, a cutting edge facility. She managed the facility for six years and taught over 6,000 lagree, core cycling, barre and yoga classes (60,000 attendees). During that time Jessica became TPI certified (Titleist Performance Institute) and started an exceptional golf fitness training program at the Body Factory. Combining Yoga and Lagree she has assisted many golfers in attaining the flexibility, strength (specialty core and gluts) and power necessary to have the best swing possible. Her ability to incorporate the tenants of Yoga and the concept of mindfulness have been an asset to the mental component of the golfers game.
After a five year certification process, Jessica received her Level 1 Iyengar Yoga Certification in 2015.
Jessica is well known for her vibrant energy and honest teaching style. She has a keen eye and her meticulousness ensures that you will be provided with a thorough assessment and optimal outcome. She motivates, encourages and takes clients to the next level. She has the ability to make you smile while demanding your best. She utilizes her energy to guide you. Her gratitude remains deep every time she sees clients arrive for class. She appreciates the opportunities to help others grow while learning from them as well.
Jessica and her husband, Kyle, live in Jacksonville, Fl. In December 2019, they welcomed their first child, Kyle, into their lives. Kyle Jr is a true miracle and brings such great joy into the home.